Health

Healthy Mashed Potatoes Recipe

Healthy Mashed Potatoes Recipe are an easy side dish that everyone loves. But most people use butter or heavy cream in their mashed potatoes. This recipe uses olive oil instead of butter as a healthier alternative.

Boil water in a large pot.

Try this one out if you’re looking for a healthy mashed potatoes recipe. It’s made with olive oil instead of butter and has no added fat. You can add other ingredients like garlic, onions, or herbs to make them even more flavorful.

Add healthy mashed potatoes recipe and salt.

Put the mashed potatoes recipe into a large pot and cover them with water. Bring to a boil and cook until tender. Drain well. Mash with a potato masher or fork. Season with salt and pepper. Serve hot.

Cover with a lid and let simmer until tender.

You can also make them healthier by using low-fat milk instead of whole milk. If you use skim milk, add 1/2 cup of heavy cream or half and half.

Drain off excess liquid.

To drain off any extra moisture, place the potatoes in a colander and rinse under cold running water until the water runs clear. Let the potatoes dry completely before proceeding with the recipe.

Mash with milk, butter, and seasonings.

Add milk, butter, salt, pepper, and garlic powder to the cooked potatoes. Beat well using an electric mixer or potato masher. Serve immediately.

 

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